jeudi 16 janvier 2020

How to Keep Perspective When Everyone Around You Is Dieting

It may seem like everybody you know gets weird about their eating every January—maybe it’s Whole30, maybe it’s a sugar “detox,” maybe it’s a wholehearted commitment to keto. What to do if you’re not on that bandwagon and it’s all a bit too much? Anti-Diet author and registered dietitian Christy Harrison has some tips…

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